Tag: health

A new study conducted by money.co.uk has found the healthiest cities in World, the experts evaluated every city based on various factors. Data is collected and checked according to the life expectancy of people, financial cost on health, air pollution, obesity rates, crime rate as well as the sunlight hours to determine which one offers the most wholesome lifestyle. The study, however, did not take into account COVID-19-related cases. Spain was ranked as the wealthiest nation on earth. One of the factors was the Mediterranean diet which is rich in omega-3, fats, and protein. In addition, it's social meal times and walking as a mode of transportation.

Your low-carb diet has just become much more fun (and tasty)! Moreover, in the last few years, it has exploded to include a variety of healthier options. Additionally, bread that contains Whole grains, Fibre, and a few added sugars to help you to get that low carb diet. In addition, many of these healthy options are low in carbohydrates (less than 15g per portion).

A lot of readers asked us to list World's Best countries for Kids. Accordingly, we are here with our list of Best Countries for Raising Kids compared on various parameters.